Sunday At JoZoara

  Some time ago, I discovered a little locally owned coffee shop in Murfreesboro called JoZoara. It's a friendly, warm, cozy place that features wonderful coffee drinks, as well as, delectable foods. After my friend Heather moved here, I introduced her to my favorite little spot and she became an instant fan as well. After several weekly visits, we decided to share our love of JoZoara with others, so we started posting invites on Facebook. For a long time, it remained just her and I.. people just did not know what they were missing. Still, we kept the invites coming and it paid off. I'm happy to say, our little group has grown and you can find several of us sitting on the big comfy leather couches and chairs every Sunday at 2:00PM. 

  I have to admit that I really look forward to my Sundays. It's not just about the coffee and wonderful soups and sandwiches. I enjoy the company of friends old and new, the Grounds Crew, and Teresa, the owner. I think they look forward to our visits as much as we look forward to visiting. We're always greeted with a smile and a friendly hello. I feel like the show "Cheers".. everybody knows our name. :o) 

  You should come join us and see what I mean. Who cares if you don't like coffee... they have other things. Most of all, it's about the company and friendship. Life is short... come play!

Shrinking Fast!

  It's been just over a month since my surgery and I'm doing great! I have lost 33 pounds since my surgery and am averaging about a pound a day. I'll be little in no time. I'm amazed at all the changes I see and feel when I look in the mirror. The first thing I noticed was my neck and face, but now I am noticing changes in other parts of my body. My clothes are fitting looser and I've had to give away some items already because they are just too big. I can't wait to walk in any store and buy right off the rack. :0)
  am surprised at how easy it's been to give up some of the things I loved before... especially sweets. I truly have not missed them. I'm still a foodie and always will be, but it's about the taste for me. Food has to taste good!! However, it is no longer my focus. I still like to look at recipes and am always looking for tasty items that are low fat and/or low sugar. Pinterest has become my new addiction.. for recipes and school stuff!
  One thing I need to do is exercise more. I have the equipment, but now I need to just get with it! I wish I had a workout buddy. That always helps. My goal this weekend is to work on a workout schedule and get started.. no excuses!!! I think my weight loss would go faster if I did exercise more. In fact, I know it would. It's just getting started.....
  I've had some many people encouraging me and cheering me on. I want to thank all of them. It really does mean a lot to me. The best is yet to come!!

P.S. Pictures soon!!!